Get Fit Great Falls
Get Fit Great Falls is a coalition of like-minded people who encourage neighbors, family, and friends to get active and make healthy choices when selecting foods for their dinner table. Getting regular physical activity can improve your health and well-being in a number of ways. In fact, it can substantially reduce your risk of dying of coronary heart disease – the nation’s leading cause of death. It can also reduce your risk for stroke, colon cancer, diabetes, and high blood pressure and help control weight.
Members of the Get Fit Great Falls coalition promote the benefits of healthy lifestyles to the citizens of Great Falls and Cascade County through a community-wide effort. GFGF members volunteer their time to promote and to inform people about the benefits of a balance of nutritious foods and being physically active. We also promote sustainable change in our community to help us integrate physical activity, such as walking, bicycling, hiking, swimming, and jogging into our daily routine.